Endometriosis is often detrimental for patients – painful periods, pelvic pain that sticks around all month, and the emotional toll that comes with it. If you’ve been diagnosed, you’re not alone! This condition affects around 1 in 10 women of reproductive age. Unfortunately, there aren’t many conventional options for endometriosis other than hormonal therapy or surgery, which comes with side effects.
However, many people turn to acupuncture to manage their symptoms. And for good reason, research shows that acupuncture offers relief from endometriosis-related pain, along with hormonal regulation!
What Is Endometriosis?
Endometriosis happens when tissue that acts like the lining of your uterus grows outside of it—often on the ovaries, fallopian tubes, or around the pelvic area. This tissue still responds to your monthly cycle, which means it swells and sheds… but unlike your period, it has nowhere to go. That’s what causes inflammation, scarring, and pain.
The result? Cramping that doesn’t stop with your period, back pain, pain during sex, and sometimes even trouble getting pregnant.
How Does Acupuncture Help?
It takes a whole-body approach and focuses on helping you feel better in a natural, side-effect-free way.
● Eases Pain Naturally: Acupuncture encourages your body to release endorphins—your natural painkillers—while calming the nervous system. This helps take the edge off chronic pelvic pain.
● Reduces Inflammation: Endometriosis is an inflammatory condition, and acupuncture has been shown to help lower inflammation markers in the body, offering longer-term relief.
● Supports Hormone Balance: Acupuncture helps to regulate hormone levels, especially estrogen, which is a key driver in the growth of endometrial tissue.
● Boosts Blood Flow: Better circulation in the pelvic area means more nutrients, less congestion, and support for tissue healing—all of which may ease symptoms.
What Does the Research Say?
Scientists have been studying whether acupuncture really works for endometriosis, and the results look promising. Some key data points can be found below:
● Multiple studies and reviews have shown that acupuncture can significantly reduce pelvic pain in those with endometriosis
● Some research even shows changes at the chemical level—helping regulate certain chemicals in your body that are involved in pain and inflammation
● Different types of acupuncture techniques have all shown benefits, so there are options to explore
Is Acupuncture Right for You?
Acupuncture is a valuable part of your pain management plan. Many women find that it:
● Reduces their daily pain levels
● Helps them need fewer pain medications
● Improves their overall quality of life
● Gives them a sense of control over their condition
Living with endometriosis can feel overwhelming, especially when conventional treatments don’t give you full relief, or come with side effects you’d rather avoid. Acupuncture offers a gentle, time-tested way to help manage symptoms and improve your quality of life – naturally, safely, and on your terms. The Acupuncture Center of Grand Rapids is here to support you on this journey!